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Alzheimer’s stadiums

Alzheimer’s stadiums

deur Dr M van Niekerk (MB.ChB. (UOVS) MMed (Neuro) FCP (SA) Stadium 1 (1 – 3 jaar) Sukkel om nuwe inligting aan te leer byvoorbeeld ‘n nuwe telefoonnommer. Herroep van inligting effe ingeperk (name, medisyne). Kan voorkom of die persoon...
Alzheimer’s and nutrients

Alzheimer’s and nutrients

Essential fats 1 egg per day (boiled / scrambled) 1 tablespoon full of nuts and seeds (pumpkin, sesame, sunflower and / or cashew) Cold carnivorous fish (salmon / sardines) 2 to 3 times per week Low GI carbohydrates Lentils, beans, nuts, fresh fruit and vegetables...
Brain exercises

Brain exercises

deur Dr M van Niekerk – MB.ChB. (UOVS) MMed (Neuro) FCP (SA) “Use it – or lose it” Read Card games Board games Crossword puzzles Puzzles[/*] Musical instruments Dance Listen to music Exercise (exercise decreases stress and depression and...
Closed headed injuries

Closed headed injuries

Causes of closed head injuries Common causes of closed head injuries include: automobile accidents assault falls work-related accidents & sports-related accidents Symptoms of closed head injuries Symptoms of severe closed head injuries usually present themselves...